{"id":1069,"date":"2026-10-21T11:56:05","date_gmt":"2026-10-21T09:56:05","guid":{"rendered":"https:\/\/ecolestjbosco.fr\/?p=1069"},"modified":"2026-10-21T11:56:05","modified_gmt":"2026-10-21T09:56:05","slug":"initiation-a-la-relaxation","status":"publish","type":"post","link":"https:\/\/ecolestjbosco.fr\/index.php\/2026\/10\/21\/initiation-a-la-relaxation\/","title":{"rendered":"Initiation \u00e0 la relaxation"},"content":{"rendered":"\n<p>Tous les \u00e9l\u00e8ves de l&#8217;\u00e9cole ont eu une s\u00e9ance d&#8217;initiation \u00e0 la relaxation au mois d&#8217;Octobre. Ils ont appris \u00e0 respirer, retrouver leur bulle de calme quand ils se sentent en col\u00e8re, agit\u00e9s, ou fatigu\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"501\" src=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-6.png\" alt=\"\" class=\"wp-image-1070\" srcset=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-6.png 382w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-6-229x300.png 229w\" sizes=\"(max-width: 382px) 100vw, 382px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"501\" src=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-7.png\" alt=\"\" class=\"wp-image-1071\" srcset=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-7.png 667w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-7-300x225.png 300w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"508\" src=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-8.png\" alt=\"\" class=\"wp-image-1072\" srcset=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-8.png 668w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-8-300x228.png 300w\" sizes=\"(max-width: 668px) 100vw, 668px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"978\" height=\"741\" src=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-9.png\" alt=\"\" class=\"wp-image-1073\" srcset=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-9.png 978w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-9-300x227.png 300w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-9-768x582.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"965\" height=\"694\" src=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-10.png\" alt=\"\" class=\"wp-image-1074\" srcset=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-10.png 965w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-10-300x216.png 300w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-10-768x552.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"898\" height=\"691\" src=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-11.png\" alt=\"\" class=\"wp-image-1075\" srcset=\"https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-11.png 898w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-11-300x231.png 300w, https:\/\/ecolestjbosco.fr\/wp-content\/uploads\/2026\/10\/image-11-768x591.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tous les \u00e9l\u00e8ves de l&#8217;\u00e9cole ont eu une s\u00e9ance d&#8217;initiation \u00e0 la relaxation au mois d&#8217;Octobre. Ils ont appris \u00e0 respirer, retrouver leur bulle de calme quand ils se sentent en col\u00e8re, agit\u00e9s, ou fatigu\u00e9s.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1069","post","type-post","status-publish","format-standard","hentry","category-la-vie-decole"],"_links":{"self":[{"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/posts\/1069"}],"collection":[{"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1069"}],"version-history":[{"count":1,"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/posts\/1069\/revisions"}],"predecessor-version":[{"id":1076,"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/posts\/1069\/revisions\/1076"}],"wp:attachment":[{"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecolestjbosco.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}